Healing Health
Healing Health
Opening hours
- Sunday
- Closed
- Monday
- 10 AM - 1 PM
- Tuesday
- 10 AM - 1 PM
- Wednesday
- Closed
- Thursday
- 3 PM - 8 PM
- Friday
- 11 AM - 3 PM
- Saturday
- 9 AM - 12 PM
Whitstable CT5 2QT
Late cancellations or missed sessions will be charged.
Thank you for understanding
Denise
I set this time aside just for you, so if you do need to change your appointment, please let me know at least 24 hours beforehand.
Late cancellations or missed sessions will be charged.
Thank you for understanding
Denise
Treatment
This two-day Spinal Flow Reset is lovingly designed for friends, mothers and daughters, or sisters who are craving deeper connection—with themselves and with each other.
Through the gentle yet powerful Spinal Flow Technique, you’ll be guided into rest, renewal, and a sense of coming home to your body.
The treatment is preferably conducted face down on a treatment couch or on your side or sitting which ever is more comfortable for you. Throughout you will be fully clothed, please wear comfortable, loose clothing.
The treatment is preferably conducted face down on a treatment couch or on your side or sitting which ever is more comfortable for you. Throughout you will be fully clothed in comfortable, loose clothing. Suitable for all ages and dis-ease, no contra-indications
In this small group session (maximum of 3 people), you’ll receive Spinal Flow together in a calm, held space. As your bodies begin to unwind, something quite special often happens, the energy within the room builds, and the flow can deepen naturally through the shared experience.
Each person is still met individually, but the collective field allows for a powerful sense of connection, regulation, and release.
You may experience:
Deep relaxation and grounding
Gentle emotional release
A feeling of lightness or clarity
A stronger awareness of your body
The session is followed by time to slowly come back, with a wellness tea to support integration.
This is a beautiful option to share with friends or family.
Prerequisite: This session is currently open to existing clients or those who have experienced Spinal Flow before.
It is commonly used to support:
• Stress and anxiety
• Hormonal imbalances
• Digestive issues
• Pain (including back, neck, joints)
• Menopause and menstrual health
• Sleep disturbances
• Allergies and hay fever
Each treatment is tailored to your unique needs, including lifestyle guidance and holistic support.
Feel calmer, lighter, and more connected to your body.
We honour ancient roots, and we translate it into everyday language and practices. Your body's signs (tongue, face, emotions, symptoms) will be taken into consideration to guide us to your treatment plan as well as gentle adjustments using:
Food as therapy
Tea for balance
Emotional release
Lifestyle rituals
Acupressure for daily reset
All specifically for you.
This will help by:
Stimulating your skin's ability to regenerate and tone facial muscles.
Enhancing your overall skin moisture and hormone balance, improving wellness from the inside out!
Increasing collagen production.
Invigorating your skin, resulting in a smoother, fresher appearance.
Reducing fine lines, wrinkles and general signs of ageing.
Expelling fluid and reducing puffiness.
Your session begins with gentle grounding and constitutional acupuncture points to calm the nervous system and bring the body into balance. Your skin is cleansed and exfoliated with flowing massage techniques to stimulate circulation and prepare the tissue, for fine facial acupuncture needles to be placed to support collagen production, improve muscle tone, increase blood flow and oxygenation, and encourage the skin’s natural repair process.
LED light therapy (Celluma) is used to enhance cellular regeneration and amplify results. During this time you will receive a relaxing arm and hand massage to deepen the parasympathetic response.
The treatment is completed with gua sha to lift and sculpt, and soft facial cupping to boost lymphatic drainage and glow.
This deluxe ritual supports:
• Natural collagen and elastin stimulation
• Improved skin tone and elasticity
• Reduction in fine lines and puffiness
• Enhanced circulation and lymphatic flow
• Deep nervous system relaxation
You will leave feeling lifted, radiant, and profoundly restored.
Choose from £10, £20, £50 or £80
Depending on your choosen package you will receive:
A visual of your aura and 3 chakra main concerns.
A clear interpretation of what your energy is expressing right now
Supportive suggestions – including remedies, rituals, affirmations or frequency healing.
Perfect if you’re feeling out of balance, curious about your next steps, or simply want to tune into your deeper self. Form to be completed online: https://eu.jotform.com/app/252095020531344
If you’ve been feeling overwhelmed, tense, tired, or just a little disconnected from yourself, this is a space to slow down, breathe, and reset.
We begin with a simple check-in and grounding, allowing your nervous system to settle. From there, I’ll guide you through soft, intuitive movements, fascia release, and energy body awareness techniques to help ease tension and restore flow.
Each session is tailored to you on the day working with what your body needs, whether that’s calming, releasing, or gently re-energising.
There may also be light hands-on support to help your body unwind more deeply.
You’ll leave feeling more connected, more at ease, and with one or two simple practices you can use at home.
This is a beautiful option if you’re not ready for a full treatment, or if you’d like more personalised support. Excellent to go alongside any treatment offered or the group Reset classes.
The Body Reset - 6 week course from Tues 2nd May until Tues 7thJuly 2026
Each session blends simple fascia movements (standing or sitting), breathwork, and energy-based techniques.
This class is ideal if you:
• Feel tight, tense, or physically restricted
• Are holding stress or emotional tension
• Feel tired, overwhelmed, or disconnected
• Want a gentle and supportive reset
What to expect:
• Seated and standing movement (no floor work)
• Guided body awareness
• Breath and energy practices
• Small, supportive group environment
Course Details:
Starts Tuesday 2nd June until 7th July 2026 (Runs for 6 consecutive weeks)
2:00 – 3:00pm
Investment:
£75 (paid upfront to secure your space)
Limited to 6 people
This is not a fitness class - it’s a calm, nurturing space to slow down, soften, and feel better in your body and feel your vitality flow!
This unique treatment combines gentle facial massage, lymphatic drainage and, where appropriate, gentle intraoral (inside the cheek) release techniques to ease tension held within the jaw, cheeks and facial muscles. Many people carry stress in these areas without even realising it, which can contribute to jaw tightness, headaches, facial tension and a tired appearance.
Working with the muscles and fascia from both the outside and inside of the mouth allows a deeper release than traditional facial massage, encouraging relaxation, improved circulation and a naturally lifted appearance.
Each treatment is tailored to your individual needs and may include:
• Deep facial and jaw release
• Gentle intraoral (buccal) massage (performed with gloves and your consent)
• Lymphatic drainage techniques
• Facial fascia release
• Gua Sha
• Acupressure points
• LED light therapy (where appropriate)
• Finishing facial products to nourish and hydrate the skin
This is more than a facial, it is
Ideal for:
• Jaw clenching and TMJ tension
• Facial tightness and stress
• Headaches related to muscle tension
• Puffiness and sluggish lymphatic flow
• A naturally brighter, healthier-looking complexion
• Anyone seeking deep relaxation and facial rejuvenation
Denise
About
My name is Denise and I offer holistic treatments in Whitstable, including Acupuncture, Spinal Flow and Traditional Chinese Medicine.
I specialise in supporting the nervous system and helping the body release the layers of stress that accumulates in our lives, LIVING LIFE!
Stress can affect us physically, chemically, and emotionally. My aim is to support you in gently releasing these layers and helping your body move from dis-ease to ease, empowering you to create a life that you love.
Together, we can work towards restoring balance so you can feel more at home in your body and live life with greater ease and vitality.
Gallery
Reviews
- Sue Burnham·
I found the whole experience very
Intriguing as didn't know what to expect. Denise puts you at your ease and super professional in her approach. I know i had the beginning of a healing experience and is still ongoing. (I slept better) and would definitely love the follow up treatments.
Kind regards
SueB - Nigel Selwood·
I've been seeing Denise for acupuncture for a couple of years, always great. I was feeling a little run down due to work etc. so decided to do the one to one reset. I definitely felt lighter and more myself afterwards and learnt a few techniques that I can now do myself.
- Nigel Selwood·
Denise is so knowledgeable about the body and alternative health treatments. If you are feeling out of sorts or unbalanced, she will know how to sort things out. She is also a very lovely lady.
- Elizabeth feast·
Very relaxing sessions in safe environment with much information and guidance
- Emma Dixon·
I was referred to Denise by a friend, she really listened and following my spinal flow treatment, my back pain following a fall is gone and am now seeing Denise for other pain issues
- Di L·
I would like to recommend Denise and her Healing Health business to anyone who reads this. I have previously completed her Kinesiology workshop and used her ritual teas, with unbelievable results. I am currently enjoying a weekly Body Reset course. Denise is so accommodating, nothing is too much trouble and her knowledge of everything holistic is infinitum.
Opening hours
- Sunday
- Closed
- Monday
- 10 AM - 1 PM
- Tuesday
- 10 AM - 1 PM
- Wednesday
- Closed
- Thursday
- 3 PM - 8 PM
- Friday
- 11 AM - 3 PM
- Saturday
- 9 AM - 12 PM





